Training for years and not seeing any measurable progress?
If you are struggling to gain strength and size then this is for you.
This is the kind of program I wish existed when I started 5 years ago.
I’m going to guide you to training smart, efficiently, and impactful towards your goal of a stronger body.
Who is this program for?
- People who want to get strong.
- People who are tired of plateaus/sticking points.
- People who want to train in the smartest way possible.
- People who want to learn about programming their own training.
- People who want to set themselves up for training success for years to come.
What’s included in the program?
A 5 day high volume, high frequency training guide that focuses on volume as well as old school strength based methods.
Ready to start building your old school physique?
You will get a PDF (34MB) file